Shake and Bake
Workouts
Friday 9/18/20 @ 1:53 PM
123kj
83rpm
38%
16mph
Thursday 12/30/21 @ 3:5 PM
✅
144kj
63rpm
50%
18mph
Saturday 6/12/21 @ 2:46 PM
✅
65kj
66rpm
46%
17mph
Saturday 7/17/21 @ 12:6 AM
58kj
63rpm
46%
16mph
Monday 9/7/20 @ 5:14 PM
128kj
85rpm
32%
14mph
Monday 5/3/21 @ 9:46 PM
✅
147kj
77rpm
36%
15mph
Monday 3/15/21 @ 7:9 PM
✅
215kj
74rpm
45%
17mph
Monday 3/15/21 @ 10:41 PM
178kj
69rpm
43%
16mph
Wednesday 1/27/21 @ 1:23 AM
✅
187kj
74rpm
42%
16mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Saturday 9/26/20 @ 1:49 PM
✅
158kj
90rpm
33%
15mph
Tuesday 1/12/21 @ 11:5 PM
141kj
77rpm
36%
15mph
Friday 12/11/20 @ 6:27 PM
✅
89kj
80rpm
38%
16mph
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph
Monday 10/26/20 @ 9:58 PM
131kj
89rpm
31%
14mph
Friday 8/28/20 @ 9:28 PM
✅
133kj
72rpm
37%
14mph
Sunday 9/13/20 @ 5:21 PM
273kj
81rpm
34%
14mph
Tuesday 7/28/20 @ 7:22 PM
✅
287kj
70rpm
39%
15mph
Tuesday 8/11/20 @ 8:22 PM
81kj
75rpm
35%
14mph
Monday 4/6/20 @ 10:20 PM
✅
103kj
70rpm
40%
15mph
Workouts
128
kj
Monday 9/7/20
131
kj
Monday 10/26/20
273
kj
Sunday 9/13/20