Shake and Bake

Workouts

Friday 12/11/20 @ 8:5 PM
93kj
79rpm
40%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 10/22/20 @ 9:40 PM
✅
102kj
77rpm
42%
17mph
Thursday 11/26/20 @ 3:56 PM
249kj
83rpm
37%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
✅
268kj
76rpm
40%
16mph
Sunday 11/15/20 @ 2:22 AM
72kj
72rpm
45%
17mph
10 min Climb Ride
Ally Love
Thursday 11/5/20 @ 6:21 PM
✅
72kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 6:58 PM
205kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Friday 9/4/20 @ 1:48 AM
0kj
0rpm
27%
0mph
20 min Hip Hop Ride
Hannah Frankson
Monday 9/28/20 @ 4:39 PM
✅
180kj
76rpm
47%
19mph
Friday 8/14/20 @ 12:5 AM
79kj
84rpm
31%
13mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 10/12/20 @ 3:19 PM
✅
134kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:23 PM
120kj
72rpm
36%
13mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph

Workouts

15 min 2000s Hip Hop Ride
Emma Lovewell
93 kj
Friday 12/11/20
✅ 102 kj
Thursday 10/22/20
45 min Turkey Burn Ride
Robin Arzón
249 kj
Thursday 11/26/20
✅ 268 kj
Thursday 11/26/20
10 min Climb Ride
Ally Love
72 kj
Sunday 11/15/20
✅ 72 kj
Thursday 11/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
205 kj
Tuesday 11/10/20
✅ 222 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Hannah Frankson
0 kj
Friday 9/4/20
✅ 180 kj
Monday 9/28/20
20 min 90s Hip Hop Ride
Robin Arzón
79 kj
Friday 8/14/20
✅ 134 kj
Monday 10/12/20
30 min Prince Ride
Ally & Emma
120 kj
Wednesday 8/12/20
✅ 221 kj
Thursday 8/20/20