Shake and Bake
Workouts
Tuesday 5/10/22 @ 4:34 PM
✅
84kj
83rpm
37%
16mph
Tuesday 5/24/22 @ 9:37 AM
73kj
82rpm
34%
14mph
Wednesday 5/11/22 @ 5:17 PM
✅
91kj
78rpm
40%
16mph
Friday 4/15/22 @ 9:29 AM
74kj
77rpm
37%
15mph
Wednesday 1/19/22 @ 2:28 PM
✅
172kj
84rpm
37%
16mph
Sunday 4/17/22 @ 12:40 PM
155kj
86rpm
35%
15mph
Saturday 6/12/21 @ 2:46 PM
✅
65kj
66rpm
46%
17mph
Saturday 2/5/22 @ 1:18 PM
54kj
66rpm
43%
15mph
Tuesday 8/25/20 @ 5:4 PM
✅
84kj
84rpm
32%
14mph
Monday 6/29/20 @ 10:30 AM
80kj
86rpm
30%
13mph
Wednesday 2/10/21 @ 7:52 PM
✅
72kj
71rpm
39%
15mph
Sunday 6/28/20 @ 7:28 PM
58kj
70rpm
35%
13mph
Saturday 11/14/20 @ 3:13 AM
✅
179kj
77rpm
40%
16mph
Sunday 11/15/20 @ 1:59 PM
177kj
80rpm
39%
16mph
Friday 10/9/20 @ 2:14 AM
✅
111kj
74rpm
41%
16mph
Thursday 11/5/20 @ 11:57 AM
106kj
74rpm
39%
15mph
Sunday 9/13/20 @ 5:21 PM
273kj
81rpm
34%
14mph
Saturday 7/18/20 @ 12:43 PM
✅
301kj
81rpm
35%
15mph
Thursday 9/10/20 @ 12:48 AM
136kj
84rpm
33%
14mph
Tuesday 7/14/20 @ 9:53 PM
✅
150kj
89rpm
33%
15mph
Workouts
74
kj
Friday 4/15/22
80
kj
Monday 6/29/20
273
kj
Sunday 9/13/20
136
kj
Thursday 9/10/20