Shake and Bake
Workouts
Friday 2/7/20 @ 2:0 PM
214kj
79rpm
36%
15mph
Saturday 7/15/23 @ 3:37 PM
✅
280kj
90rpm
36%
16mph
Sunday 8/28/22 @ 7:20 PM
206kj
68rpm
46%
17mph
Tuesday 10/25/22 @ 10:13 AM
✅
332kj
73rpm
44%
17mph
Sunday 4/18/21 @ 6:39 PM
275kj
77rpm
40%
16mph
Saturday 8/28/21 @ 11:6 PM
✅
291kj
87rpm
37%
17mph
Tuesday 3/16/21 @ 7:21 PM
✅
283kj
74rpm
42%
17mph
Saturday 6/12/21 @ 12:56 AM
280kj
81rpm
39%
16mph
Sunday 5/30/21 @ 4:30 PM
262kj
78rpm
40%
16mph
Saturday 12/19/20 @ 5:24 PM
✅
312kj
84rpm
39%
17mph
Sunday 4/25/21 @ 8:42 PM
✅
186kj
81rpm
39%
16mph
Thursday 4/22/21 @ 10:5 AM
159kj
89rpm
37%
17mph
Sunday 1/17/21 @ 6:28 PM
290kj
73rpm
42%
17mph
Sunday 1/17/21 @ 6:29 PM
✅
294kj
75rpm
41%
16mph
Thursday 12/24/20 @ 10:23 PM
✅
366kj
72rpm
48%
18mph
Sunday 12/13/20 @ 6:28 PM
277kj
73rpm
41%
16mph
Sunday 12/20/20 @ 5:57 PM
✅
310kj
76rpm
43%
17mph
Sunday 11/15/20 @ 6:29 PM
229kj
76rpm
38%
15mph
Tuesday 1/21/20 @ 10:56 PM
185kj
73rpm
43%
16mph
Tuesday 8/11/20 @ 10:4 PM
✅
193kj
78rpm
41%
16mph
Workouts
214
kj
Friday 2/7/20
275
kj
Sunday 4/18/21
280
kj
Saturday 6/12/21
262
kj
Sunday 5/30/21
159
kj
Thursday 4/22/21
277
kj
Sunday 12/13/20
229
kj
Sunday 11/15/20