Shake and Bake
Workouts
Sunday 11/19/23 @ 4:53 PM
319kj
77rpm
43%
17mph
Wednesday 4/1/20 @ 8:25 PM
✅
327kj
75rpm
44%
17mph
Monday 11/16/20 @ 7:42 PM
381kj
81rpm
44%
18mph
Tuesday 11/17/20 @ 12:4 AM
✅
407kj
81rpm
45%
19mph
Tuesday 8/30/22 @ 3:53 PM
237kj
81rpm
42%
18mph
Monday 9/5/22 @ 7:24 PM
✅
257kj
82rpm
43%
18mph
Saturday 12/5/20 @ 12:59 PM
518kj
85rpm
43%
19mph
Saturday 12/5/20 @ 5:0 PM
✅
528kj
79rpm
45%
19mph
Saturday 4/2/22 @ 3:9 PM
506kj
0rpm
0%
0mph
Saturday 4/2/22 @ 4:1 PM
✅
625kj
72rpm
48%
18mph
Monday 3/28/22 @ 2:37 PM
351kj
77rpm
43%
18mph
Tuesday 3/29/22 @ 7:8 PM
✅
401kj
74rpm
47%
19mph
Tuesday 3/15/22 @ 11:29 AM
365kj
81rpm
44%
18mph
Thursday 3/10/22 @ 8:31 PM
✅
393kj
81rpm
44%
19mph
Sunday 12/6/20 @ 2:56 PM
383kj
81rpm
43%
18mph
Tuesday 12/8/20 @ 12:50 AM
✅
408kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 2:23 PM
348kj
80rpm
42%
18mph
Thursday 1/21/21 @ 9:20 PM
✅
351kj
82rpm
42%
18mph
Monday 2/1/21 @ 3:28 PM
399kj
79rpm
45%
19mph
Friday 2/5/21 @ 6:49 PM
✅
405kj
79rpm
45%
19mph
Workouts
506
kj
Saturday 4/2/22
365
kj
Tuesday 3/15/22
348
kj
Wednesday 1/20/21