Shake and Bake

Workouts

Thursday 8/13/20 @ 1:28 PM
225kj
77rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 11:43 AM
✅
228kj
75rpm
45%
18mph
Wednesday 12/13/23 @ 3:34 PM
✅
183kj
0rpm
0%
0mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 3:29 PM
175kj
71rpm
41%
16mph
Sunday 11/5/23 @ 3:21 PM
✅
141kj
69rpm
52%
19mph
15 min Climb Ride
Kendall Toole
Sunday 2/21/21 @ 4:10 PM
124kj
68rpm
50%
18mph
Wednesday 12/1/21 @ 2:5 PM
✅
228kj
81rpm
42%
18mph
30 min Work It Out: Festive
Leanne Hainsby
Saturday 12/19/20 @ 3:54 PM
218kj
76rpm
43%
17mph
Wednesday 9/22/21 @ 2:57 PM
✅
202kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 12:51 PM
197kj
65rpm
46%
16mph
Thursday 12/31/20 @ 1:52 PM
✅
173kj
75rpm
46%
19mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/16/20 @ 1:6 PM
166kj
71rpm
48%
18mph
Saturday 11/28/20 @ 2:44 PM
✅
332kj
84rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 1:18 PM
328kj
78rpm
42%
17mph
Friday 1/24/20 @ 4:34 PM
✅
315kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 7/16/20 @ 11:13 AM
227kj
76rpm
44%
18mph
Sunday 5/24/20 @ 8:48 PM
245kj
80rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 2:0 PM
✅
259kj
76rpm
46%
19mph
Sunday 3/31/19 @ 4:18 PM
88kj
81rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
Monday 2/11/19 @ 5:7 PM
✅
100kj
75rpm
37%
15mph

Workouts

30 min Prince Ride
Ally & Emma
225 kj
Thursday 8/13/20
✅ 228 kj
Wednesday 8/19/20
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 183 kj
Wednesday 12/13/23
175 kj
Sunday 12/10/23
15 min Climb Ride
Kendall Toole
✅ 141 kj
Sunday 11/5/23
124 kj
Sunday 2/21/21
30 min Work It Out: Festive
Leanne Hainsby
✅ 228 kj
Wednesday 12/1/21
218 kj
Saturday 12/19/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 202 kj
Wednesday 9/22/21
197 kj
Tuesday 12/8/20
20 min Holiday Ride
Kendall Toole
✅ 173 kj
Thursday 12/31/20
166 kj
Wednesday 12/16/20
45 min Turkey Burn Ride
Robin Arzón
✅ 332 kj
Saturday 11/28/20
328 kj
Monday 11/30/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 315 kj
Friday 1/24/20
227 kj
Thursday 7/16/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
245 kj
Sunday 5/24/20
✅ 259 kj
Sunday 5/17/20
20 min Beginner Ride
Cody Rigsby
88 kj
Sunday 3/31/19
✅ 100 kj
Monday 2/11/19