Shake and Bake
Workouts
Saturday 1/6/24 @ 6:3 PM
129kj
72rpm
43%
16mph
Tuesday 2/7/23 @ 7:12 PM
✅
221kj
76rpm
51%
20mph
Thursday 9/7/23 @ 4:51 PM
85kj
45rpm
45%
11mph
Wednesday 1/12/22 @ 1:23 AM
✅
181kj
73rpm
48%
19mph
Saturday 7/8/23 @ 12:49 PM
✅
79kj
77rpm
45%
18mph
Saturday 1/9/21 @ 6:41 PM
71kj
75rpm
43%
17mph
Monday 6/5/23 @ 8:25 PM
134kj
71rpm
43%
17mph
Thursday 7/16/20 @ 12:21 AM
✅
194kj
75rpm
49%
19mph
Tuesday 8/23/22 @ 9:59 PM
163kj
72rpm
47%
18mph
Monday 7/11/22 @ 12:19 AM
✅
216kj
73rpm
53%
20mph