Shake and Bake
Workouts
Friday 4/14/23 @ 4:41 PM
✅
325kj
78rpm
42%
17mph
Tuesday 4/11/23 @ 12:5 AM
245kj
91rpm
33%
16mph
Sunday 12/6/20 @ 2:56 PM
✅
383kj
81rpm
43%
18mph
Tuesday 3/2/21 @ 8:16 PM
359kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 2:23 PM
✅
348kj
80rpm
42%
18mph
Wednesday 1/20/21 @ 11:13 AM
343kj
82rpm
42%
18mph
Monday 5/17/21 @ 2:39 PM
✅
340kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 6:55 PM
335kj
84rpm
39%
17mph
Monday 3/8/21 @ 4:7 PM
337kj
78rpm
42%
17mph
Wednesday 3/10/21 @ 1:22 AM
✅
342kj
88rpm
39%
18mph
Saturday 3/14/20 @ 1:5 PM
268kj
82rpm
38%
16mph
Friday 1/29/21 @ 8:53 PM
✅
360kj
82rpm
42%
18mph
Wednesday 12/16/20 @ 6:57 PM
347kj
80rpm
43%
18mph
Sunday 10/25/20 @ 5:28 PM
✅
350kj
86rpm
40%
18mph
Monday 8/31/20 @ 4:27 PM
✅
377kj
78rpm
45%
18mph
Monday 11/4/19 @ 10:10 AM
328kj
85rpm
40%
17mph
Tuesday 5/5/20 @ 3:20 PM
315kj
84rpm
39%
17mph
Wednesday 5/6/20 @ 8:33 PM
✅
362kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 9:35 PM
300kj
80rpm
40%
17mph
Wednesday 4/8/20 @ 7:24 PM
✅
351kj
84rpm
40%
17mph
Workouts
245
kj
Tuesday 4/11/23
343
kj
Wednesday 1/20/21
337
kj
Monday 3/8/21
268
kj
Saturday 3/14/20
347
kj
Wednesday 12/16/20