Shake and Bake
Workouts
Monday 11/16/20 @ 7:42 PM
381kj
81rpm
44%
18mph
Monday 11/16/20 @ 1:23 PM
✅
538kj
79rpm
52%
21mph
Saturday 12/5/20 @ 12:59 PM
518kj
85rpm
43%
19mph
Saturday 12/5/20 @ 1:59 PM
✅
667kj
73rpm
53%
21mph
Sunday 12/6/20 @ 2:56 PM
✅
383kj
81rpm
43%
18mph
Thursday 12/10/20 @ 8:48 PM
357kj
74rpm
45%
18mph
Saturday 5/29/21 @ 3:55 PM
476kj
76rpm
44%
18mph
Saturday 12/12/20 @ 11:59 AM
✅
555kj
75rpm
48%
19mph
Sunday 3/14/21 @ 5:14 PM
202kj
84rpm
38%
17mph
Friday 2/12/21 @ 12:48 PM
✅
291kj
86rpm
44%
20mph
Monday 3/8/21 @ 4:7 PM
337kj
78rpm
42%
17mph
Thursday 6/25/20 @ 10:55 AM
✅
462kj
84rpm
46%
20mph
Friday 2/26/21 @ 12:27 AM
168kj
77rpm
38%
16mph
Friday 2/26/21 @ 12:46 PM
✅
316kj
83rpm
47%
20mph
Monday 2/8/21 @ 6:59 PM
325kj
69rpm
45%
17mph
Monday 2/10/20 @ 11:46 AM
✅
500kj
86rpm
47%
21mph
Saturday 12/19/20 @ 4:0 PM
502kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 11:9 AM
✅
511kj
81rpm
44%
19mph
Wednesday 12/16/20 @ 6:57 PM
✅
347kj
80rpm
43%
18mph
Friday 12/18/20 @ 12:13 PM
308kj
82rpm
40%
17mph
Workouts
337
kj
Monday 3/8/21
325
kj
Monday 2/8/21
502
kj
Saturday 12/19/20
308
kj
Friday 12/18/20