Shake and Bake

Workouts

Sunday 11/19/23 @ 4:53 PM
319kj
77rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
335kj
89rpm
39%
18mph
Friday 12/24/21 @ 3:37 PM
✅
329kj
77rpm
42%
17mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Sunday 12/19/21 @ 2:32 PM
314kj
84rpm
40%
17mph
Friday 7/16/21 @ 2:44 PM
✅
520kj
78rpm
46%
19mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/20/21 @ 2:5 PM
356kj
0rpm
0%
0mph
Wednesday 7/7/21 @ 10:26 AM
200kj
71rpm
47%
18mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 5/4/21 @ 11:2 PM
✅
255kj
88rpm
41%
19mph
Saturday 11/28/20 @ 2:44 PM
✅
332kj
84rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
Wednesday 3/4/20 @ 4:14 PM
419kj
68rpm
47%
17mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 3/22/20 @ 2:25 PM
✅
481kj
82rpm
43%
18mph
Friday 1/24/20 @ 4:34 PM
✅
315kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
212kj
87rpm
39%
17mph
Tuesday 12/17/19 @ 2:26 PM
✅
207kj
76rpm
43%
17mph
30 min 90s Pop Ride
Jenn Sherman
Tuesday 12/17/19 @ 2:31 PM
206kj
83rpm
40%
17mph
Thursday 11/14/19 @ 11:24 PM
304kj
73rpm
44%
17mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:21 PM
✅
342kj
84rpm
41%
18mph
Tuesday 10/29/19 @ 1:28 PM
213kj
68rpm
45%
17mph
30 min 80s Ride
Jenn Sherman
Friday 11/1/19 @ 1:2 AM
✅
242kj
82rpm
43%
18mph

Workouts

45 min Together We Ride
Robin Arzón
319 kj
Sunday 11/19/23
✅ 335 kj
Saturday 3/28/20
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
✅ 329 kj
Friday 12/24/21
314 kj
Sunday 12/19/21
60 min Sold Out Show Ride
Jenn Sherman
✅ 520 kj
Friday 7/16/21
356 kj
Sunday 6/20/21
30 min Classic Rock Ride
Jenn Sherman
200 kj
Wednesday 7/7/21
✅ 255 kj
Tuesday 5/4/21
45 min Turkey Burn Ride
Robin Arzón
✅ 332 kj
Saturday 11/28/20
262 kj
Thursday 11/26/20
60 min Classic Rock Ride
Jenn Sherman
419 kj
Wednesday 3/4/20
✅ 481 kj
Sunday 3/22/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 315 kj
Friday 1/24/20
212 kj
Friday 1/17/20
30 min 90s Pop Ride
Jenn Sherman
✅ 207 kj
Tuesday 12/17/19
206 kj
Tuesday 12/17/19
45 min Billy Joel Ride
Jenn Sherman
304 kj
Thursday 11/14/19
✅ 342 kj
Thursday 11/14/19
30 min 80s Ride
Jenn Sherman
213 kj
Tuesday 10/29/19
✅ 242 kj
Friday 11/1/19