Shake and Bake

Workouts

Saturday 5/9/20 @ 2:22 PM
234kj
75rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
Wednesday 4/3/19 @ 8:49 PM
182kj
71rpm
42%
16mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 3/31/19 @ 4:1 PM
✅
231kj
72rpm
47%
18mph
Sunday 2/10/19 @ 3:29 PM
97kj
73rpm
38%
15mph
20 min Beginner Ride
Ally Love
Friday 2/22/19 @ 10:0 PM
✅
120kj
76rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
234 kj
Saturday 5/9/20
✅ 238 kj
Saturday 5/9/20
30 min 80s Pop Ride
Cody Rigsby
182 kj
Wednesday 4/3/19
✅ 231 kj
Sunday 3/31/19
20 min Beginner Ride
Ally Love
97 kj
Sunday 2/10/19
✅ 120 kj
Friday 2/22/19