Shake and Bake
Workouts
Tuesday 9/18/18 @ 9:44 PM
✅
213kj
66rpm
47%
17mph
Wednesday 9/19/18 @ 9:25 AM
kj
rpm
%
0mph
Friday 4/13/18 @ 11:34 PM
✅
238kj
77rpm
44%
18mph
Tuesday 3/27/18 @ 9:32 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 11:46 PM
✅
241kj
76rpm
45%
18mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Tuesday 2/6/18 @ 8:20 PM
✅
140kj
70rpm
45%
17mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Saturday 1/6/18 @ 1:43 AM
✅
216kj
71rpm
45%
17mph
Thursday 12/28/17 @ 10:24 PM
kj
rpm
%
0mph
Friday 12/8/17 @ 12:49 AM
✅
227kj
73rpm
46%
17mph
Friday 12/1/17 @ 11:12 PM
kj
rpm
%
0mph
Friday 11/17/17 @ 11:11 PM
✅
213kj
71rpm
45%
17mph
Sunday 11/12/17 @ 12:40 AM
kj
rpm
%
0mph
Friday 11/17/17 @ 12:26 AM
✅
219kj
62rpm
50%
16mph
Friday 11/17/17 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 10/4/17 @ 11:40 PM
✅
196kj
68rpm
46%
17mph
Wednesday 10/4/17 @ 9:52 PM
kj
rpm
%
0mph
Friday 9/29/17 @ 4:28 PM
✅
154kj
75rpm
38%
15mph
Friday 9/29/17 @ 11:56 PM
kj
rpm
%
0mph