Shake and Bake
Workouts
Wednesday 6/23/21 @ 9:58 AM
✅
234kj
89rpm
39%
18mph
Tuesday 8/10/21 @ 1:27 AM
140kj
64rpm
41%
14mph
Tuesday 7/27/21 @ 11:11 AM
✅
473kj
80rpm
43%
18mph
Sunday 8/1/21 @ 12:13 PM
310kj
59rpm
45%
15mph
Tuesday 3/9/21 @ 11:58 PM
✅
321kj
85rpm
39%
17mph
Saturday 3/13/21 @ 8:28 PM
204kj
67rpm
38%
14mph
Wednesday 3/3/21 @ 2:55 PM
✅
331kj
84rpm
37%
16mph
Sunday 3/7/21 @ 12:45 AM
254kj
65rpm
42%
15mph
Friday 2/12/21 @ 11:44 PM
✅
427kj
83rpm
40%
17mph
Tuesday 2/16/21 @ 12:22 AM
306kj
64rpm
42%
15mph
Wednesday 2/10/21 @ 11:13 PM
✅
326kj
84rpm
40%
17mph
Saturday 2/13/21 @ 11:31 PM
226kj
63rpm
42%
15mph
Friday 1/22/21 @ 11:56 PM
✅
314kj
83rpm
41%
17mph
Tuesday 3/24/20 @ 4:57 PM
227kj
72rpm
39%
15mph
Wednesday 6/24/20 @ 10:59 AM
✅
203kj
73rpm
43%
17mph
Tuesday 6/23/20 @ 12:35 AM
181kj
65rpm
45%
16mph
Wednesday 3/18/20 @ 12:2 AM
✅
212kj
84rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
Monday 2/17/20 @ 4:28 PM
✅
216kj
71rpm
46%
17mph
Saturday 2/22/20 @ 3:22 PM
213kj
65rpm
48%
17mph
Workouts
140
kj
Tuesday 8/10/21
310
kj
Sunday 8/1/21
204
kj
Saturday 3/13/21
306
kj
Tuesday 2/16/21
226
kj
Saturday 2/13/21
227
kj
Tuesday 3/24/20
191
kj
Sunday 3/15/20