Shake and Bake
Workouts
Friday 5/21/21 @ 4:4 PM
✅
499kj
86rpm
42%
18mph
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Sunday 2/7/21 @ 5:0 PM
✅
150kj
76rpm
44%
17mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Wednesday 2/10/21 @ 11:13 PM
✅
326kj
84rpm
40%
17mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Sunday 10/18/20 @ 2:38 PM
✅
202kj
87rpm
38%
17mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Monday 9/28/20 @ 3:11 PM
✅
160kj
80rpm
36%
15mph
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Sunday 9/6/20 @ 6:11 PM
✅
177kj
82rpm
38%
16mph
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Monday 8/31/20 @ 11:7 AM
✅
347kj
84rpm
41%
18mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Tuesday 8/25/20 @ 4:0 PM
✅
319kj
86rpm
39%
17mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Sunday 7/19/20 @ 6:24 PM
✅
393kj
76rpm
42%
17mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:27 PM
✅
239kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Workouts
269
kj
Friday 2/14/20
136
kj
Sunday 6/7/20
90
kj
Monday 6/8/20
90
kj
Monday 6/29/20
208
kj
Saturday 8/29/20
kj
Saturday 7/25/20
131
kj
Wednesday 7/15/20