Shake and Bake
Workouts
Saturday 4/2/22 @ 12:12 PM
100kj
78rpm
41%
16mph
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Friday 8/19/22 @ 11:58 AM
193kj
75rpm
41%
16mph
Saturday 8/6/22 @ 5:30 PM
✅
226kj
59rpm
53%
18mph
Monday 4/25/22 @ 4:23 PM
✅
188kj
76rpm
40%
15mph
Sunday 4/24/22 @ 11:58 AM
185kj
62rpm
48%
16mph
Tuesday 1/25/22 @ 5:28 PM
✅
228kj
84rpm
41%
18mph
Monday 1/17/22 @ 6:28 PM
220kj
58rpm
53%
18mph
Wednesday 7/1/20 @ 9:56 PM
✅
220kj
73rpm
45%
17mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Friday 4/2/21 @ 8:46 PM
✅
223kj
80rpm
43%
17mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Thursday 6/25/20 @ 11:20 AM
✅
130kj
75rpm
43%
16mph
Wednesday 7/1/20 @ 9:47 PM
68kj
67rpm
35%
13mph
Wednesday 6/17/20 @ 2:33 PM
✅
92kj
80rpm
40%
16mph
Monday 6/22/20 @ 9:56 PM
39kj
65rpm
31%
11mph
Thursday 1/9/20 @ 10:23 PM
✅
107kj
81rpm
41%
17mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Sunday 5/3/20 @ 4:31 PM
✅
124kj
83rpm
38%
16mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Workouts
100
kj
Saturday 4/2/22
149
kj
Thursday 10/7/21
104
kj
Sunday 3/21/21