Shake and Bake
Workouts
Sunday 7/30/23 @ 1:52 PM
147kj
71rpm
44%
17mph
Saturday 9/23/23 @ 1:56 PM
✅
240kj
80rpm
51%
21mph
Wednesday 9/13/23 @ 2:39 PM
120kj
77rpm
40%
16mph
Monday 9/11/23 @ 9:28 AM
✅
163kj
78rpm
44%
18mph
Saturday 8/26/23 @ 6:53 PM
120kj
87rpm
37%
16mph
Sunday 8/27/23 @ 11:49 AM
✅
209kj
87rpm
45%
20mph
Sunday 7/17/22 @ 5:52 PM
218kj
74rpm
43%
17mph
Saturday 7/23/22 @ 12:17 PM
✅
240kj
81rpm
42%
18mph
Friday 4/3/20 @ 9:5 PM
✅
142kj
74rpm
44%
17mph
Sunday 1/2/22 @ 3:50 PM
135kj
73rpm
43%
17mph
Monday 12/6/21 @ 3:50 AM
183kj
73rpm
42%
16mph
Friday 9/24/21 @ 4:24 PM
✅
200kj
73rpm
43%
17mph
Saturday 10/9/21 @ 11:25 AM
188kj
74rpm
42%
16mph
Tuesday 10/19/21 @ 11:29 PM
✅
430kj
72rpm
60%
23mph
Friday 4/2/21 @ 8:46 PM
223kj
80rpm
43%
17mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Thursday 1/7/21 @ 7:55 PM
152kj
81rpm
42%
18mph
Saturday 10/10/20 @ 12:38 AM
✅
174kj
85rpm
42%
19mph
Wednesday 2/26/20 @ 1:49 PM
192kj
71rpm
44%
16mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Workouts
147
kj
Sunday 7/30/23
223
kj
Friday 4/2/21
152
kj
Thursday 1/7/21
192
kj
Wednesday 2/26/20