Shake and Bake
Workouts
Wednesday 4/26/23 @ 12:51 PM
72kj
71rpm
38%
14mph
Thursday 4/6/23 @ 12:44 PM
✅
136kj
86rpm
43%
19mph
Monday 3/20/23 @ 1:33 AM
65kj
73rpm
35%
14mph
Wednesday 2/15/23 @ 12:35 PM
✅
130kj
88rpm
42%
19mph
Saturday 3/18/23 @ 12:45 AM
88kj
80rpm
34%
14mph
Wednesday 3/15/23 @ 9:27 AM
✅
168kj
89rpm
41%
19mph
Thursday 2/23/23 @ 1:52 AM
93kj
72rpm
38%
15mph
Wednesday 12/7/22 @ 10:37 AM
✅
167kj
90rpm
42%
19mph
Friday 1/20/23 @ 1:31 AM
93kj
68rpm
40%
14mph
Thursday 1/12/23 @ 10:26 AM
✅
165kj
84rpm
42%
18mph
Monday 1/16/23 @ 1:59 AM
89kj
82rpm
34%
14mph
Sunday 1/15/23 @ 1:41 PM
✅
165kj
89rpm
40%
18mph
Thursday 8/19/21 @ 1:59 PM
117kj
76rpm
40%
16mph
Wednesday 9/1/21 @ 2:47 PM
✅
147kj
87rpm
39%
18mph
Friday 7/30/21 @ 1:12 PM
109kj
89rpm
33%
15mph
Saturday 7/31/21 @ 2:22 PM
✅
151kj
91rpm
38%
18mph
Monday 7/12/21 @ 9:36 PM
114kj
86rpm
35%
16mph
Sunday 7/4/21 @ 3:25 PM
✅
171kj
88rpm
42%
19mph
Tuesday 5/4/21 @ 10:53 PM
98kj
84rpm
36%
16mph
Saturday 5/1/21 @ 2:31 PM
✅
224kj
82rpm
42%
18mph
Workouts
117
kj
Thursday 8/19/21