Shake and Bake

Workouts

Tuesday 4/20/21 @ 1:44 AM
79kj
84rpm
31%
13mph
20 min Low Impact Ride
Alex Toussaint
Sunday 5/2/21 @ 1:19 PM
✅
128kj
81rpm
39%
16mph
Thursday 4/29/21 @ 10:11 PM
✅
149kj
77rpm
37%
15mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Saturday 4/24/21 @ 1:17 AM
228kj
81rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/5/20 @ 1:11 PM
✅
433kj
76rpm
43%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
79 kj
Tuesday 4/20/21
✅ 128 kj
Sunday 5/2/21
30 min USHER Ride
Ally Love
✅ 149 kj
Thursday 4/29/21
68 kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
228 kj
Saturday 4/24/21
✅ 433 kj
Sunday 7/5/20