Shake and Bake

Workouts

Friday 6/11/21 @ 1:42 AM
79kj
83rpm
31%
14mph
20 min Recovery Ride
Ally Love
Sunday 4/4/21 @ 6:9 PM
✅
121kj
82rpm
38%
16mph
Thursday 4/29/21 @ 10:11 PM
149kj
77rpm
37%
15mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph

Workouts

20 min Recovery Ride
Ally Love
79 kj
Friday 6/11/21
✅ 121 kj
Sunday 4/4/21
30 min USHER Ride
Ally Love
149 kj
Thursday 4/29/21
✅ 277 kj
Friday 4/30/21