Shake and Bake

Workouts

Monday 5/1/23 @ 12:20 AM
✅
84kj
72rpm
36%
14mph
20 min Low Impact Ride
Ally Love
Saturday 3/25/23 @ 1:41 PM
81kj
59rpm
40%
13mph
Tuesday 3/21/23 @ 1:32 AM
✅
88kj
80rpm
34%
14mph
20 min Low Impact Ride
Ally Love
Friday 2/10/23 @ 12:36 PM
87kj
53rpm
46%
14mph
Monday 1/10/22 @ 1:52 PM
✅
74kj
78rpm
35%
15mph
15 min Low Impact Ride
Ally Love
Tuesday 3/8/22 @ 6:55 AM
53kj
72rpm
33%
13mph
Thursday 8/19/21 @ 1:59 PM
✅
117kj
76rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/31/21 @ 2:18 AM
111kj
64rpm
43%
14mph

Workouts

20 min Low Impact Ride
Ally Love
✅ 84 kj
Monday 5/1/23
81 kj
Saturday 3/25/23
20 min Low Impact Ride
Ally Love
✅ 88 kj
Tuesday 3/21/23
87 kj
Friday 2/10/23
15 min Low Impact Ride
Ally Love
✅ 74 kj
Monday 1/10/22
53 kj
Tuesday 3/8/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 117 kj
Thursday 8/19/21
111 kj
Tuesday 8/31/21