Shake and Bake

Workouts

Thursday 4/29/21 @ 10:11 PM
149kj
77rpm
37%
15mph
30 min USHER Ride
Ally Love
View Class
Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
Saturday 4/24/21 @ 1:17 AM
228kj
81rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Friday 1/31/20 @ 12:38 AM
✅
335kj
74rpm
39%
16mph

Workouts

30 min USHER Ride
Ally Love
View Class
149 kj
Thursday 4/29/21
✅ 173 kj
Tuesday 12/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
228 kj
Saturday 4/24/21
✅ 335 kj
Friday 1/31/20