Shake and Bake
Workouts
Tuesday 8/22/23 @ 11:21 AM
✅
383kj
87rpm
48%
21mph
Sunday 9/3/23 @ 6:4 PM
266kj
99rpm
39%
19mph
Sunday 10/29/23 @ 3:15 PM
✅
386kj
84rpm
49%
21mph
Wednesday 10/25/23 @ 2:55 PM
303kj
99rpm
41%
20mph
Tuesday 10/3/23 @ 10:22 PM
✅
165kj
79rpm
49%
20mph
Friday 4/1/22 @ 2:32 PM
159kj
94rpm
44%
20mph
Thursday 2/16/23 @ 11:39 AM
271kj
84rpm
44%
19mph
Wednesday 2/9/22 @ 4:23 PM
✅
373kj
101rpm
44%
22mph
Thursday 5/19/22 @ 12:31 PM
215kj
87rpm
46%
20mph
Friday 8/13/21 @ 7:0 PM
✅
290kj
111rpm
44%
23mph
Tuesday 4/6/21 @ 9:55 PM
✅
289kj
80rpm
47%
19mph
Wednesday 10/20/21 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 10:49 AM
374kj
82rpm
52%
21mph
Tuesday 6/8/21 @ 6:20 PM
✅
413kj
90rpm
50%
23mph
Tuesday 4/13/21 @ 12:2 AM
71kj
86rpm
39%
17mph
Sunday 12/27/20 @ 8:42 PM
✅
87kj
89rpm
42%
19mph
Tuesday 4/6/21 @ 9:23 PM
268kj
77rpm
47%
19mph
Friday 8/14/20 @ 12:6 AM
✅
412kj
82rpm
54%
22mph
Thursday 3/25/21 @ 5:29 PM
271kj
80rpm
46%
19mph
Thursday 3/25/21 @ 11:33 PM
✅
346kj
99rpm
43%
21mph
Workouts
159
kj
Friday 4/1/22
271
kj
Thursday 2/16/23