Shake and Bake

Workouts

Thursday 1/19/23 @ 10:13 PM
✅
458kj
57rpm
72%
22mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Thursday 3/9/23 @ 10:44 AM
✅
541kj
74rpm
53%
20mph
45 min HIIT & Hills Ride
Ally Love
Wednesday 1/15/20 @ 11:29 PM
287kj
52rpm
53%
15mph
Friday 10/7/22 @ 10:11 PM
✅
544kj
74rpm
59%
21mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/11/20 @ 4:25 PM
213kj
49rpm
48%
13mph
Tuesday 4/20/21 @ 12:1 AM
✅
368kj
85rpm
50%
21mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
Tuesday 4/6/21 @ 9:23 PM
✅
268kj
77rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 458 kj
Thursday 1/19/23
108 kj
Thursday 3/11/21
45 min HIIT & Hills Ride
Ally Love
✅ 541 kj
Thursday 3/9/23
287 kj
Wednesday 1/15/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 544 kj
Friday 10/7/22
213 kj
Saturday 4/11/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 368 kj
Tuesday 4/20/21
112 kj
Friday 3/26/21
30 min Prince Ride
Ally & Emma
✅ 268 kj
Tuesday 4/6/21
155 kj
Wednesday 8/12/20