Shake and Bake

Workouts

Monday 8/1/22 @ 6:9 PM
✅
246kj
73rpm
46%
18mph
30 min Big Sur Ride
Denis Morton
Tuesday 5/4/21 @ 7:56 PM
178kj
83rpm
38%
16mph
Tuesday 7/26/22 @ 9:59 PM
✅
241kj
73rpm
46%
18mph
30 min Hawaii Ride
Matt Wilpers
Saturday 12/11/21 @ 2:15 PM
157kj
79rpm
37%
15mph
Wednesday 5/25/22 @ 10:38 PM
196kj
82rpm
39%
17mph
30 min Def Leppard Ride
Sam Yo
Wednesday 4/20/22 @ 6:55 PM
✅
202kj
79rpm
41%
17mph
Saturday 4/16/22 @ 5:29 PM
119kj
84rpm
37%
16mph
20 min Paramore Ride
Bradley Rose
Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
Tuesday 2/1/22 @ 12:9 PM
185kj
77rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
Sunday 10/24/21 @ 2:37 PM
0kj
0rpm
36%
0mph
10 min Climb Ride
Bradley Rose
Saturday 10/23/21 @ 1:15 PM
✅
75kj
69rpm
48%
18mph
Saturday 4/3/21 @ 4:46 PM
178kj
83rpm
38%
16mph
30 min 80s Rock Ride
Ben Alldis
Tuesday 3/30/21 @ 5:26 PM
✅
205kj
77rpm
43%
17mph
Tuesday 3/16/21 @ 4:36 PM
175kj
84rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph

Workouts

30 min Big Sur Ride
Denis Morton
✅ 246 kj
Monday 8/1/22
178 kj
Tuesday 5/4/21
30 min Hawaii Ride
Matt Wilpers
✅ 241 kj
Tuesday 7/26/22
157 kj
Saturday 12/11/21
30 min Def Leppard Ride
Sam Yo
196 kj
Wednesday 5/25/22
✅ 202 kj
Wednesday 4/20/22
20 min Paramore Ride
Bradley Rose
119 kj
Saturday 4/16/22
✅ 130 kj
Tuesday 4/19/22
30 min EMINEM Ride
Denis Morton
185 kj
Tuesday 2/1/22
✅ 187 kj
Monday 1/31/22
10 min Climb Ride
Bradley Rose
0 kj
Sunday 10/24/21
✅ 75 kj
Saturday 10/23/21
30 min 80s Rock Ride
Ben Alldis
178 kj
Saturday 4/3/21
✅ 205 kj
Tuesday 3/30/21
30 min P!nk Ride
Christine D'Ercole
175 kj
Tuesday 3/16/21
✅ 184 kj
Sunday 11/3/19