Shake and Bake
Workouts
Thursday 9/29/22 @ 4:13 PM
98kj
78rpm
36%
15mph
Tuesday 5/3/22 @ 9:32 PM
✅
151kj
81rpm
42%
18mph
Tuesday 5/5/20 @ 1:29 AM
98kj
73rpm
43%
17mph
Sunday 5/30/21 @ 6:20 PM
✅
101kj
81rpm
40%
17mph
Friday 2/12/21 @ 4:45 PM
202kj
84rpm
39%
17mph
Friday 2/12/21 @ 3:30 PM
✅
259kj
87rpm
42%
19mph
Sunday 7/26/20 @ 8:59 PM
✅
245kj
88rpm
41%
18mph
Wednesday 7/1/20 @ 9:40 PM
243kj
91rpm
40%
18mph
Wednesday 10/7/20 @ 5:43 PM
46kj
76rpm
36%
15mph
Thursday 6/4/20 @ 10:4 PM
✅
66kj
84rpm
39%
17mph
Saturday 8/8/20 @ 4:59 PM
✅
284kj
79rpm
48%
19mph
Monday 8/10/20 @ 9:55 PM
244kj
86rpm
42%
18mph
Thursday 6/25/20 @ 2:15 AM
✅
250kj
76rpm
46%
18mph
Saturday 3/28/20 @ 3:30 PM
234kj
89rpm
40%
18mph
Friday 5/29/20 @ 2:7 AM
✅
178kj
84rpm
44%
19mph
Sunday 5/31/20 @ 2:49 PM
177kj
85rpm
44%
19mph
Thursday 3/12/20 @ 1:48 AM
✅
390kj
73rpm
48%
18mph
Thursday 4/2/20 @ 3:22 PM
290kj
63rpm
43%
14mph
Wednesday 3/18/20 @ 1:56 AM
257kj
81rpm
46%
19mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Workouts
243
kj
Wednesday 7/1/20
46
kj
Wednesday 10/7/20
290
kj
Thursday 4/2/20
257
kj
Wednesday 3/18/20