Shake and Bake
Workouts
Friday 10/16/20 @ 12:29 PM
303kj
80rpm
49%
20mph
Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
Wednesday 9/16/20 @ 12:41 PM
365kj
88rpm
41%
18mph
Sunday 6/28/20 @ 8:27 PM
✅
517kj
95rpm
45%
21mph
Wednesday 8/12/20 @ 11:28 PM
293kj
76rpm
50%
20mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Saturday 8/8/20 @ 4:59 PM
284kj
79rpm
48%
19mph
Saturday 8/8/20 @ 4:53 PM
✅
375kj
87rpm
49%
22mph
Saturday 7/4/20 @ 4:24 PM
446kj
75rpm
50%
20mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Monday 6/1/20 @ 4:59 PM
214kj
85rpm
47%
20mph
Wednesday 1/22/20 @ 1:26 AM
✅
220kj
78rpm
51%
21mph
Wednesday 4/8/20 @ 11:14 PM
302kj
73rpm
53%
20mph
Saturday 5/9/20 @ 7:43 PM
✅
321kj
75rpm
52%
20mph
Thursday 3/26/20 @ 10:0 PM
282kj
75rpm
49%
19mph
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
Wednesday 3/18/20 @ 1:56 AM
257kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Saturday 2/8/20 @ 2:35 AM
331kj
77rpm
44%
18mph
Saturday 1/25/20 @ 2:52 PM
✅
462kj
77rpm
50%
20mph
Workouts
365
kj
Wednesday 9/16/20
446
kj
Saturday 7/4/20
257
kj
Wednesday 3/18/20
331
kj
Saturday 2/8/20