Shake and Bake
Workouts
Wednesday 5/10/23 @ 1:11 PM
347kj
88rpm
39%
17mph
Monday 12/7/20 @ 10:29 PM
✅
549kj
82rpm
51%
21mph
Sunday 11/1/20 @ 8:51 PM
417kj
76rpm
43%
17mph
Saturday 12/19/20 @ 3:58 PM
✅
756kj
87rpm
49%
22mph
Saturday 12/5/20 @ 3:48 PM
393kj
79rpm
41%
17mph
Saturday 12/5/20 @ 4:1 PM
✅
713kj
81rpm
51%
21mph
Monday 11/30/20 @ 11:11 PM
361kj
0rpm
0%
0mph
Tuesday 11/24/20 @ 11:29 PM
✅
664kj
77rpm
51%
21mph
Tuesday 11/17/20 @ 2:19 PM
336kj
82rpm
42%
18mph
Friday 11/20/20 @ 10:44 PM
✅
459kj
87rpm
45%
20mph
Monday 10/12/20 @ 11:24 PM
346kj
84rpm
42%
18mph
Saturday 10/17/20 @ 2:1 PM
✅
364kj
84rpm
42%
18mph
Wednesday 10/7/20 @ 5:43 PM
46kj
76rpm
36%
15mph
Monday 6/8/20 @ 9:47 PM
✅
112kj
97rpm
44%
21mph
Thursday 6/25/20 @ 2:15 AM
250kj
76rpm
46%
18mph
Saturday 7/18/20 @ 6:52 PM
✅
315kj
90rpm
46%
20mph
Wednesday 4/22/20 @ 8:25 PM
140kj
79rpm
48%
19mph
Tuesday 1/7/20 @ 10:39 PM
✅
205kj
85rpm
52%
22mph
Monday 3/30/20 @ 6:15 PM
165kj
83rpm
43%
18mph
Sunday 3/29/20 @ 6:45 PM
✅
178kj
91rpm
42%
19mph
Workouts
347
kj
Wednesday 5/10/23
417
kj
Sunday 11/1/20
361
kj
Monday 11/30/20
46
kj
Wednesday 10/7/20