Shake and Bake

Workouts

Monday 9/7/20 @ 4:31 PM
✅
403kj
83rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 9:52 PM
0kj
5rpm
0%
0mph
Saturday 7/4/20 @ 4:24 PM
✅
446kj
75rpm
50%
20mph
45 min All For One More Ride
Multiple Instructors
Wednesday 8/19/20 @ 10:34 PM
0kj
5rpm
0%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 403 kj
Monday 9/7/20
0 kj
Tuesday 9/8/20
45 min All For One More Ride
Multiple Instructors
✅ 446 kj
Saturday 7/4/20
0 kj
Wednesday 8/19/20