Shake and Bake
Workouts
Saturday 8/8/20 @ 4:59 PM
284kj
79rpm
48%
19mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Wednesday 8/12/20 @ 11:16 PM
69kj
91rpm
37%
17mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Saturday 7/4/20 @ 4:24 PM
✅
446kj
75rpm
50%
20mph
Friday 7/3/20 @ 7:13 PM
425kj
81rpm
47%
19mph
Monday 5/25/20 @ 2:36 PM
✅
267kj
84rpm
44%
19mph
Saturday 2/15/20 @ 2:52 PM
226kj
84rpm
41%
18mph
Friday 4/24/20 @ 8:41 PM
281kj
81rpm
47%
19mph
Friday 4/24/20 @ 1:59 PM
✅
298kj
90rpm
44%
20mph
Sunday 4/12/20 @ 7:26 PM
268kj
71rpm
50%
19mph
Thursday 5/9/19 @ 12:59 AM
✅
271kj
81rpm
46%
19mph
Monday 3/30/20 @ 6:15 PM
165kj
83rpm
43%
18mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Monday 3/30/20 @ 1:58 AM
✅
84kj
89rpm
41%
19mph
Saturday 3/14/20 @ 2:48 PM
54kj
88rpm
34%
15mph
Thursday 3/12/20 @ 1:48 AM
✅
390kj
73rpm
48%
18mph
Wednesday 3/18/20 @ 1:50 PM
357kj
72rpm
46%
18mph
Wednesday 3/18/20 @ 1:56 AM
✅
257kj
81rpm
46%
19mph
Monday 3/16/20 @ 3:12 PM
253kj
89rpm
42%
19mph
Workouts
425
kj
Friday 7/3/20
281
kj
Friday 4/24/20
357
kj
Wednesday 3/18/20
253
kj
Monday 3/16/20