Shake and Bake
Workouts
Thursday 4/13/23 @ 1:48 PM
97kj
68rpm
53%
20mph
Thursday 11/17/22 @ 12:20 AM
✅
131kj
76rpm
54%
22mph
Saturday 1/21/23 @ 5:43 PM
352kj
81rpm
38%
16mph
Saturday 12/24/22 @ 2:57 PM
✅
657kj
94rpm
44%
21mph
Wednesday 1/4/23 @ 7:35 PM
117kj
81rpm
38%
16mph
Wednesday 8/10/22 @ 11:29 PM
✅
183kj
83rpm
45%
19mph
Friday 7/29/22 @ 2:2 PM
114kj
78rpm
39%
16mph
Tuesday 6/7/22 @ 11:27 PM
✅
161kj
79rpm
44%
18mph
Saturday 9/19/20 @ 3:12 PM
✅
506kj
91rpm
41%
19mph
Monday 6/20/22 @ 1:57 PM
456kj
86rpm
41%
18mph
Friday 4/24/20 @ 8:41 PM
281kj
81rpm
47%
19mph
Friday 4/24/20 @ 1:59 PM
✅
333kj
87rpm
48%
21mph
Wednesday 4/8/20 @ 11:14 PM
302kj
73rpm
53%
20mph
Wednesday 4/8/20 @ 11:15 PM
✅
365kj
77rpm
54%
21mph
Monday 3/30/20 @ 1:58 AM
84kj
89rpm
41%
19mph
Wednesday 3/25/20 @ 9:41 PM
✅
101kj
98rpm
42%
20mph
Friday 1/31/20 @ 3:44 AM
63kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 10:50 PM
✅
78kj
84rpm
42%
18mph
Wednesday 3/18/20 @ 1:56 AM
257kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
313kj
86rpm
47%
20mph
Workouts
97
kj
Thursday 4/13/23
352
kj
Saturday 1/21/23
456
kj
Monday 6/20/22
281
kj
Friday 4/24/20
257
kj
Wednesday 3/18/20