Shake and Bake
Workouts
Thursday 7/13/23 @ 7:3 PM
✅
102kj
87rpm
34%
15mph
Saturday 11/19/22 @ 9:13 PM
61kj
68rpm
32%
12mph
Tuesday 3/21/23 @ 1:24 PM
✅
103kj
95rpm
32%
15mph
Friday 8/5/22 @ 10:16 AM
77kj
82rpm
30%
13mph
Sunday 1/16/22 @ 3:57 PM
✅
335kj
75rpm
39%
16mph
Saturday 1/15/22 @ 8:47 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 1:39 AM
✅
235kj
78rpm
44%
18mph
Saturday 5/15/21 @ 12:45 PM
27kj
68rpm
35%
13mph
Wednesday 4/22/20 @ 8:25 PM
✅
140kj
79rpm
48%
19mph
Friday 3/12/21 @ 12:8 PM
54kj
69rpm
34%
13mph
Wednesday 10/7/20 @ 4:34 PM
✅
114kj
74rpm
55%
21mph
Wednesday 1/27/21 @ 2:16 AM
46kj
67rpm
40%
15mph
Monday 2/10/20 @ 12:56 PM
✅
121kj
84rpm
44%
18mph
Tuesday 7/28/20 @ 1:51 PM
8kj
65rpm
40%
14mph
Friday 5/29/20 @ 2:7 AM
✅
178kj
84rpm
44%
19mph
Friday 5/29/20 @ 12:59 PM
60kj
60rpm
34%
11mph
Friday 4/24/20 @ 8:41 PM
✅
281kj
81rpm
47%
19mph
Friday 4/24/20 @ 2:9 PM
0kj
0rpm
39%
0mph
Monday 3/30/20 @ 1:58 AM
✅
84kj
89rpm
41%
19mph
Sunday 4/5/20 @ 2:41 PM
15kj
75rpm
37%
15mph
Workouts
61
kj
Saturday 11/19/22
kj
Saturday 1/15/22
0
kj
Friday 4/24/20