Shake and Bake
Workouts
Monday 5/17/21 @ 11:44 PM
352kj
84rpm
41%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 3/16/22 @ 11:2 AM
352kj
80rpm
43%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 8/22/21 @ 7:36 PM
218kj
85rpm
40%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 7/28/21 @ 5:37 PM
223kj
87rpm
40%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 11/17/21 @ 12:46 AM
338kj
83rpm
41%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/15/21 @ 5:23 PM
325kj
88rpm
39%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 8/1/21 @ 5:55 PM
471kj
86rpm
41%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 5/6/21 @ 6:4 PM
341kj
86rpm
40%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Wednesday 6/9/21 @ 11:12 PM
305kj
84rpm
39%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 5/20/21 @ 3:28 PM
203kj
88rpm
38%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Workouts
352
kj
Wednesday 3/16/22
218
kj
Sunday 8/22/21
223
kj
Wednesday 7/28/21
338
kj
Wednesday 11/17/21
325
kj
Monday 3/15/21
471
kj
Sunday 8/1/21
341
kj
Thursday 5/6/21
305
kj
Wednesday 6/9/21
203
kj
Thursday 5/20/21