Shake and Bake
Workouts
Monday 9/10/18 @ 9:46 AM
✅
384kj
77rpm
45%
18mph
Saturday 9/8/18 @ 9:57 PM
237kj
68rpm
41%
15mph
Sunday 5/20/18 @ 10:45 PM
✅
431kj
86rpm
44%
20mph
Thursday 5/17/18 @ 12:25 AM
287kj
82rpm
39%
17mph
Saturday 2/24/18 @ 10:35 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 12:25 PM
✅
279kj
81rpm
39%
16mph
Tuesday 2/20/18 @ 12:29 AM
✅
449kj
79rpm
48%
20mph
Friday 2/23/18 @ 8:48 PM
266kj
72rpm
41%
16mph
Sunday 1/21/18 @ 11:46 PM
✅
370kj
82rpm
44%
18mph
Sunday 1/21/18 @ 1:26 PM
259kj
73rpm
41%
16mph
Friday 1/12/18 @ 12:56 PM
✅
471kj
74rpm
51%
20mph
Friday 1/12/18 @ 12:55 PM
349kj
77rpm
44%
18mph
Friday 12/15/17 @ 3:23 PM
✅
320kj
75rpm
51%
20mph
Wednesday 12/13/17 @ 1:40 AM
202kj
75rpm
43%
17mph
Wednesday 11/22/17 @ 5:22 PM
✅
288kj
89rpm
44%
20mph
Wednesday 11/22/17 @ 5:24 PM
211kj
86rpm
39%
17mph
Wednesday 10/18/17 @ 1:35 AM
✅
255kj
80rpm
44%
18mph
Tuesday 10/10/17 @ 12:35 AM
198kj
78rpm
41%
17mph
Thursday 9/21/17 @ 1:30 AM
277kj
79rpm
39%
16mph
Thursday 9/7/17 @ 1:28 AM
✅
301kj
80rpm
40%
17mph
Workouts
211
kj
Wednesday 11/22/17