Shake and Bake
Workouts
Tuesday 1/30/18 @ 3:51 AM
✅
520kj
80rpm
45%
19mph
Sunday 1/13/19 @ 8:22 PM
299kj
80rpm
36%
15mph
Thursday 1/11/18 @ 2:11 AM
✅
444kj
77rpm
49%
20mph
Friday 1/11/19 @ 2:34 AM
231kj
76rpm
38%
15mph
Sunday 4/8/18 @ 6:59 PM
✅
635kj
78rpm
50%
20mph
Tuesday 7/31/18 @ 12:45 AM
326kj
75rpm
39%
16mph
Wednesday 12/20/17 @ 4:39 PM
✅
463kj
87rpm
45%
20mph
Saturday 7/28/18 @ 12:33 AM
260kj
81rpm
37%
16mph
Sunday 3/18/18 @ 8:32 PM
✅
468kj
85rpm
46%
20mph
Thursday 7/12/18 @ 6:19 PM
257kj
83rpm
36%
16mph
Monday 2/12/18 @ 12:58 AM
✅
282kj
87rpm
52%
23mph
Monday 6/25/18 @ 2:59 AM
153kj
81rpm
42%
18mph
Thursday 2/15/18 @ 1:34 AM
✅
318kj
78rpm
50%
20mph
Saturday 6/23/18 @ 9:44 PM
166kj
75rpm
39%
16mph
Saturday 12/2/17 @ 5:22 PM
✅
313kj
87rpm
46%
20mph
Wednesday 6/20/18 @ 6:42 PM
171kj
82rpm
37%
16mph
Friday 12/15/17 @ 3:23 PM
✅
320kj
75rpm
51%
20mph
Thursday 12/14/17 @ 8:19 PM
kj
rpm
%
0mph
Workouts
299
kj
Sunday 1/13/19
326
kj
Tuesday 7/31/18
260
kj
Saturday 7/28/18