Shake and Bake
Workouts
Wednesday 3/27/19 @ 7:43 PM
624kj
80rpm
44%
18mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Monday 5/20/19 @ 1:11 AM
✅
266kj
90rpm
49%
22mph
Saturday 5/11/19 @ 3:15 PM
219kj
81rpm
48%
20mph
Wednesday 7/18/18 @ 1:11 AM
416kj
85rpm
44%
19mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Thursday 2/22/18 @ 11:51 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Sunday 9/2/18 @ 9:27 PM
516kj
89rpm
41%
19mph
Saturday 8/25/18 @ 4:46 PM
✅
568kj
85rpm
44%
19mph
Monday 12/24/18 @ 9:0 PM
779kj
82rpm
44%
19mph
Saturday 11/17/18 @ 5:39 PM
✅
878kj
85rpm
45%
20mph
Thursday 2/15/18 @ 1:34 AM
✅
318kj
78rpm
50%
20mph
Saturday 12/8/18 @ 6:49 PM
289kj
80rpm
46%
19mph
Monday 2/12/18 @ 12:58 AM
✅
282kj
87rpm
52%
23mph
Saturday 8/11/18 @ 4:55 PM
261kj
86rpm
51%
22mph
Saturday 12/2/17 @ 5:22 PM
✅
313kj
87rpm
46%
20mph
Wednesday 6/13/18 @ 9:15 PM
258kj
84rpm
43%
19mph
Workouts
624
kj
Wednesday 3/27/19
516
kj
Sunday 9/2/18
779
kj
Monday 12/24/18