Shake and Bake

Workouts

Monday 3/8/21 @ 12:9 PM
✅
118kj
59rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Monday 7/13/20 @ 1:52 PM
✅
63kj
75rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
View Class
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 118 kj
Monday 3/8/21
108 kj
Thursday 3/11/21
15 min Low Impact Ride
Matt Wilpers
View Class
✅ 63 kj
Monday 7/13/20
62 kj
Saturday 7/25/20