Shake and Bake

Workouts

Monday 12/21/20 @ 10:14 PM
✅
131kj
72rpm
36%
14mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Monday 5/16/22 @ 9:21 PM
80kj
68rpm
36%
13mph
20 min Low Impact Ride
Alex Toussaint
Thursday 3/24/22 @ 5:44 PM
✅
94kj
80rpm
35%
14mph
Thursday 4/16/20 @ 11:4 AM
202kj
70rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 131 kj
Monday 12/21/20
96 kj
Tuesday 1/3/23
20 min Low Impact Ride
Alex Toussaint
80 kj
Monday 5/16/22
✅ 94 kj
Thursday 3/24/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
202 kj
Thursday 4/16/20
✅ 311 kj
Saturday 2/8/20