Shake and Bake
Workouts
Thursday 2/2/23 @ 10:2 PM
34kj
65rpm
36%
13mph
Tuesday 12/20/22 @ 3:26 PM
✅
67kj
82rpm
30%
13mph
Saturday 1/9/21 @ 11:57 PM
43kj
76rpm
35%
14mph
Tuesday 12/22/20 @ 2:37 AM
✅
70kj
87rpm
39%
17mph
Tuesday 11/9/21 @ 11:4 PM
40kj
72rpm
35%
14mph
Friday 6/25/21 @ 10:32 AM
✅
74kj
86rpm
40%
18mph
Wednesday 5/19/21 @ 9:20 PM
51kj
65rpm
42%
15mph
Tuesday 5/25/21 @ 1:0 PM
✅
76kj
83rpm
41%
18mph
Tuesday 3/2/21 @ 8:34 PM
211kj
63rpm
41%
14mph
Sunday 2/28/21 @ 3:18 PM
✅
307kj
79rpm
42%
17mph
Sunday 1/31/21 @ 8:17 PM
95kj
69rpm
39%
14mph
Tuesday 12/29/20 @ 4:22 PM
✅
127kj
85rpm
38%
16mph
Monday 12/21/20 @ 10:14 PM
131kj
72rpm
36%
14mph
Saturday 11/28/20 @ 8:38 PM
✅
220kj
78rpm
43%
17mph
Monday 12/14/20 @ 4:24 PM
42kj
81rpm
33%
14mph
Thursday 12/10/20 @ 2:39 AM
✅
64kj
84rpm
38%
17mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Thursday 11/12/20 @ 2:40 AM
✅
217kj
75rpm
44%
17mph
Wednesday 3/4/20 @ 10:5 PM
63kj
79rpm
34%
14mph
Thursday 1/16/20 @ 4:21 AM
✅
131kj
86rpm
43%
19mph
Workouts
211
kj
Tuesday 3/2/21
159
kj
Thursday 11/19/20