Shake and Bake
Workouts
Friday 7/15/22 @ 10:44 AM
85kj
63rpm
40%
14mph
Thursday 6/2/22 @ 4:46 AM
✅
101kj
66rpm
41%
15mph
Friday 4/30/21 @ 3:14 PM
78kj
67rpm
41%
15mph
Wednesday 4/21/21 @ 2:53 AM
✅
104kj
73rpm
43%
17mph
Monday 12/14/20 @ 4:24 PM
✅
42kj
81rpm
33%
14mph
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Tuesday 3/9/21 @ 12:18 PM
90kj
62rpm
41%
14mph
Tuesday 3/9/21 @ 4:46 AM
✅
154kj
68rpm
48%
18mph
Tuesday 3/2/21 @ 8:34 PM
211kj
63rpm
41%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Friday 10/16/20 @ 6:20 PM
✅
73kj
74rpm
37%
15mph
Wednesday 7/15/20 @ 4:34 AM
71kj
79rpm
35%
14mph
Monday 12/21/20 @ 10:14 PM
131kj
72rpm
36%
14mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 9/1/20 @ 6:33 PM
105kj
65rpm
42%
15mph
Sunday 8/30/20 @ 4:5 AM
✅
148kj
76rpm
44%
17mph
Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Workouts
85
kj
Friday 7/15/22
211
kj
Tuesday 3/2/21
159
kj
Thursday 11/19/20
kj
Friday 5/8/20