Shake and Bake

Workouts

Thursday 8/18/22 @ 1:2 AM
29kj
58rpm
36%
12mph
10 min Low Impact Ride
Alex Toussaint
Friday 7/22/22 @ 2:24 AM
βœ…
83kj
0rpm
0%
0mph
Saturday 1/9/21 @ 11:57 PM
43kj
76rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/5/21 @ 1:14 AM
βœ…
65kj
74rpm
42%
16mph
Tuesday 5/25/21 @ 11:16 AM
βœ…
156kj
69rpm
41%
15mph
30 min Pop Ride
Kendall Toole
Monday 5/24/21 @ 1:24 AM
135kj
71rpm
37%
14mph
Monday 3/15/21 @ 10:57 AM
104kj
72rpm
33%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:30 AM
βœ…
132kj
74rpm
36%
14mph
Tuesday 3/2/21 @ 8:34 PM
211kj
63rpm
41%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:1 PM
βœ…
240kj
76rpm
38%
15mph
Monday 12/14/20 @ 4:24 PM
42kj
81rpm
33%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 5:57 PM
βœ…
55kj
78rpm
37%
15mph
Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 8:44 PM
βœ…
131kj
67rpm
38%
14mph
Monday 4/27/20 @ 11:30 AM
βœ…
199kj
74rpm
36%
14mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:57 PM
193kj
66rpm
39%
14mph
Monday 3/2/20 @ 11:43 PM
βœ…
40kj
83rpm
31%
13mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/17/20 @ 8:46 PM
24kj
77rpm
25%
11mph
Friday 3/20/20 @ 7:26 PM
βœ…
126kj
79rpm
34%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph

Workouts

10 min Low Impact Ride
Alex Toussaint
29 kj
Thursday 8/18/22
βœ… 83 kj
Friday 7/22/22
10 min Low Impact Ride
Alex Toussaint
43 kj
Saturday 1/9/21
βœ… 65 kj
Friday 3/5/21
30 min Pop Ride
Kendall Toole
βœ… 156 kj
Tuesday 5/25/21
135 kj
Monday 5/24/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
104 kj
Monday 3/15/21
βœ… 132 kj
Wednesday 12/30/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
211 kj
Tuesday 3/2/21
βœ… 240 kj
Sunday 2/28/21
10 min Low Impact Ride
Tunde Oyeneyin
42 kj
Monday 12/14/20
βœ… 55 kj
Sunday 1/24/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
kj
Friday 5/8/20
βœ… 131 kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 199 kj
Monday 4/27/20
193 kj
Thursday 7/4/19
10 min Low Impact Ride
Christine D'Ercole
βœ… 40 kj
Monday 3/2/20
24 kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 126 kj
Friday 3/20/20
1 kj
Wednesday 3/18/20