Shake and Bake
Workouts
Thursday 7/13/23 @ 11:19 PM
42kj
85rpm
32%
14mph
Sunday 7/9/23 @ 3:4 PM
✅
121kj
74rpm
54%
21mph
Saturday 2/18/23 @ 11:34 PM
246kj
86rpm
41%
18mph
Sunday 2/19/23 @ 3:0 PM
✅
336kj
70rpm
54%
21mph
Saturday 4/30/22 @ 3:48 PM
155kj
79rpm
43%
18mph
Monday 5/2/22 @ 12:35 PM
✅
268kj
62rpm
64%
22mph
Sunday 8/2/20 @ 4:48 PM
57kj
87rpm
36%
16mph
Monday 6/8/20 @ 9:0 PM
✅
118kj
78rpm
52%
21mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Tuesday 6/18/19 @ 11:15 PM
247kj
84rpm
42%
18mph
Sunday 6/16/19 @ 11:48 AM
✅
377kj
83rpm
51%
22mph
Tuesday 6/19/18 @ 12:49 PM
463kj
83rpm
47%
20mph
Saturday 2/23/19 @ 8:5 PM
✅
537kj
80rpm
51%
21mph
Wednesday 2/6/19 @ 11:36 PM
299kj
77rpm
40%
16mph
Wednesday 2/6/19 @ 11:50 AM
✅
527kj
79rpm
51%
21mph
Sunday 11/4/18 @ 3:55 PM
605kj
84rpm
46%
20mph
Wednesday 11/7/18 @ 2:6 PM
✅
702kj
80rpm
51%
21mph
Friday 8/31/18 @ 9:12 PM
485kj
89rpm
45%
20mph
Thursday 8/23/18 @ 11:24 PM
✅
583kj
81rpm
52%
22mph
Workouts
42
kj
Thursday 7/13/23
605
kj
Sunday 11/4/18