Ricky
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Shake and Bake
ba_spins
Frisco, TX
230 🔥
Beat blueskiez
VS
blueskiez
MA.
18
Beat ba_spins
Workouts
Next Workouts
Tuesday 4/6/21 @ 10:38 PM
✅
453
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/11/21 @ 8:39 PM
257
kj
81
rpm
36
%
16
mph
Saturday 3/6/21 @ 10:5 PM
✅
322
kj
86
rpm
46
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 11:18 PM
171
kj
85
rpm
35
%
16
mph
Sunday 11/29/20 @ 6:30 PM
✅
547
kj
90
rpm
47
%
21
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 9:32 PM
287
kj
83
rpm
38
%
16
mph
Tuesday 1/26/21 @ 10:48 PM
✅
379
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 3:15 PM
279
kj
83
rpm
38
%
16
mph
Thursday 5/21/20 @ 10:33 PM
✅
464
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 1:7 AM
253
kj
80
rpm
37
%
16
mph
Monday 8/31/20 @ 10:36 PM
✅
523
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 12:0 AM
312
kj
79
rpm
41
%
17
mph
Sunday 8/23/20 @ 3:2 PM
✅
503
kj
89
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 9:35 PM
294
kj
82
rpm
38
%
16
mph
Friday 1/3/20 @ 11:32 PM
✅
222
kj
85
rpm
40
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/10/20 @ 9:46 PM
186
kj
78
rpm
40
%
16
mph
Wednesday 4/18/18 @ 10:19 PM
✅
460
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/17/18 @ 9:30 PM
327
kj
81
rpm
41
%
17
mph
Thursday 6/21/18 @ 1:30 PM
✅
428
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 12:39 AM
259
kj
85
rpm
31
%
15
mph
Next Workouts
ba_spins
Frisco, TX
230 🔥
Beat blueskiez
VS
blueskiez
MA.
18
Beat ba_spins
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
453
kj
Tuesday 4/6/21
257
kj
Friday 6/11/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Saturday 3/6/21
171
kj
Wednesday 5/19/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
547
kj
Sunday 11/29/20
287
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Tuesday 1/26/21
279
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
464
kj
Thursday 5/21/20
253
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
523
kj
Monday 8/31/20
312
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 8/23/20
294
kj
Monday 5/4/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
222
kj
Friday 1/3/20
186
kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Wednesday 4/18/18
327
kj
Wednesday 10/17/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
428
kj
Thursday 6/21/18
259
kj
Tuesday 11/6/18
Next Workouts