Shake and Bake
VS
Workouts
Tuesday 4/6/21 @ 10:38 PM
✅
453kj
86rpm
45%
20mph
Thursday 6/10/21 @ 9:19 PM
314kj
88rpm
38%
17mph
Sunday 11/29/20 @ 6:30 PM
✅
547kj
90rpm
47%
21mph
Wednesday 5/5/21 @ 2:12 PM
467kj
94rpm
43%
20mph
Friday 10/23/20 @ 10:44 PM
✅
504kj
88rpm
47%
21mph
Tuesday 12/15/20 @ 5:17 PM
413kj
94rpm
41%
19mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Monday 8/31/20 @ 3:6 PM
461kj
91rpm
44%
20mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Monday 5/4/20 @ 3:4 PM
398kj
92rpm
38%
18mph
Saturday 4/6/19 @ 5:49 PM
✅
579kj
85rpm
45%
19mph
Friday 4/5/19 @ 10:24 PM
535kj
83rpm
45%
19mph
Monday 3/25/19 @ 10:28 PM
✅
427kj
84rpm
44%
19mph
Monday 3/25/19 @ 10:1 PM
407kj
90rpm
41%
18mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Monday 3/18/19 @ 1:58 PM
383kj
92rpm
40%
18mph
Thursday 8/30/18 @ 9:22 PM
✅
436kj
81rpm
46%
19mph
Friday 8/31/18 @ 2:59 PM
283kj
88rpm
37%
16mph
Saturday 1/6/18 @ 3:9 PM
✅
553kj
84rpm
45%
19mph
Thursday 8/23/18 @ 4:49 PM
348kj
82rpm
38%
16mph
ba_spins
Frisco, TX
241
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
87
Workouts
314
kj
Thursday 6/10/21
467
kj
Wednesday 5/5/21
413
kj
Tuesday 12/15/20
535
kj
Friday 4/5/19
348
kj
Thursday 8/23/18