Shake and Bake
Workouts
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Thursday 7/13/23 @ 11:19 PM
42kj
85rpm
32%
14mph
Monday 7/17/23 @ 1:59 PM
✅
185kj
94rpm
54%
25mph
Thursday 2/13/20 @ 12:33 AM
420kj
84rpm
44%
19mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Thursday 5/21/20 @ 10:33 PM
464kj
88rpm
45%
20mph
Saturday 11/27/21 @ 1:37 PM
✅
789kj
85rpm
57%
25mph
Sunday 11/29/20 @ 6:30 PM
547kj
90rpm
47%
21mph
Wednesday 11/24/21 @ 3:17 PM
✅
831kj
91rpm
56%
25mph
Monday 8/31/20 @ 10:36 PM
523kj
87rpm
47%
21mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Saturday 3/6/21 @ 10:5 PM
322kj
86rpm
46%
20mph
Wednesday 5/12/21 @ 6:45 PM
✅
529kj
92rpm
54%
25mph
Tuesday 4/6/21 @ 10:38 PM
453kj
86rpm
45%
20mph
Friday 3/26/21 @ 3:7 PM
✅
799kj
91rpm
55%
25mph
Friday 10/23/20 @ 10:44 PM
504kj
88rpm
47%
21mph
Monday 3/15/21 @ 3:0 PM
✅
795kj
91rpm
55%
25mph
Tuesday 1/26/21 @ 10:48 PM
379kj
83rpm
42%
18mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Workouts
42
kj
Thursday 7/13/23
420
kj
Thursday 2/13/20
464
kj
Thursday 5/21/20
547
kj
Sunday 11/29/20
322
kj
Saturday 3/6/21
453
kj
Tuesday 4/6/21
504
kj
Friday 10/23/20
379
kj
Tuesday 1/26/21