Shake and Bake
Workouts
Saturday 11/26/22 @ 10:58 PM
✅
365kj
85rpm
41%
18mph
Thursday 11/24/22 @ 8:31 PM
299kj
74rpm
43%
17mph
Sunday 2/14/21 @ 9:20 PM
✅
66kj
85rpm
38%
17mph
Saturday 11/13/21 @ 7:23 PM
51kj
80rpm
37%
15mph
Sunday 10/18/20 @ 9:7 PM
✅
296kj
93rpm
42%
20mph
Tuesday 2/2/21 @ 2:1 PM
241kj
76rpm
46%
18mph
Saturday 1/2/21 @ 4:20 PM
228kj
87rpm
40%
18mph
Friday 1/1/21 @ 6:51 PM
✅
250kj
78rpm
45%
19mph
Saturday 1/2/21 @ 3:48 PM
214kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 6:41 PM
✅
264kj
82rpm
45%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
497kj
90rpm
46%
21mph
Thursday 11/26/20 @ 6:26 PM
392kj
85rpm
44%
19mph
Sunday 1/19/20 @ 9:27 PM
✅
298kj
88rpm
45%
20mph
Wednesday 1/29/20 @ 2:3 PM
210kj
83rpm
40%
17mph
Sunday 11/24/19 @ 6:33 PM
✅
146kj
80rpm
42%
17mph
Thursday 12/5/19 @ 12:48 PM
134kj
74rpm
43%
17mph
Saturday 2/17/18 @ 9:22 PM
✅
360kj
86rpm
49%
21mph
Saturday 8/24/19 @ 2:9 PM
255kj
83rpm
44%
19mph
Tuesday 2/12/19 @ 11:9 PM
✅
409kj
84rpm
43%
19mph
Sunday 5/19/19 @ 5:47 PM
396kj
86rpm
43%
19mph
Workouts
299
kj
Thursday 11/24/22
228
kj
Saturday 1/2/21
214
kj
Saturday 1/2/21
392
kj
Thursday 11/26/20
134
kj
Thursday 12/5/19