Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ba_spins
Frisco, TX
234 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
39
Beat ba_spins
Workouts
Next Workouts
Saturday 2/18/23 @ 11:34 PM
✅
246
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/17/23 @ 4:57 PM
151
kj
65
rpm
40
%
14
mph
Thursday 5/21/20 @ 10:33 PM
✅
464
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 3:2 PM
346
kj
83
rpm
41
%
18
mph
Monday 8/31/20 @ 10:36 PM
✅
523
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:58 PM
379
kj
82
rpm
43
%
18
mph
Tuesday 4/6/21 @ 10:38 PM
✅
453
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 1:55 PM
312
kj
79
rpm
41
%
17
mph
Sunday 11/29/20 @ 6:30 PM
✅
547
kj
90
rpm
47
%
21
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 3/19/21 @ 1:58 PM
394
kj
83
rpm
44
%
19
mph
Friday 10/23/20 @ 10:44 PM
✅
504
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 2:58 PM
365
kj
83
rpm
42
%
18
mph
Saturday 4/6/19 @ 5:49 PM
✅
579
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 2:59 PM
385
kj
84
rpm
38
%
17
mph
Monday 3/25/19 @ 10:28 PM
✅
427
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 11:28 PM
307
kj
83
rpm
40
%
17
mph
Thursday 6/21/18 @ 1:30 PM
✅
428
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 2:15 AM
269
kj
85
rpm
37
%
16
mph
Sunday 4/29/18 @ 3:49 PM
✅
452
kj
90
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/24/18 @ 4:10 PM
247
kj
85
rpm
35
%
16
mph
Next Workouts
ba_spins
Frisco, TX
234 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
39
Beat ba_spins
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Saturday 2/18/23
151
kj
Friday 2/17/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
464
kj
Thursday 5/21/20
346
kj
Wednesday 1/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
523
kj
Monday 8/31/20
379
kj
Monday 8/31/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
453
kj
Tuesday 4/6/21
312
kj
Wednesday 6/9/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
547
kj
Sunday 11/29/20
394
kj
Friday 3/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Friday 10/23/20
365
kj
Friday 12/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
579
kj
Saturday 4/6/19
385
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Monday 3/25/19
307
kj
Tuesday 3/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
428
kj
Thursday 6/21/18
269
kj
Friday 3/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
452
kj
Sunday 4/29/18
247
kj
Monday 12/24/18
Next Workouts