Shake and Bake
Workouts
Saturday 2/18/23 @ 11:34 PM
246kj
86rpm
41%
18mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 8/31/20 @ 10:36 PM
523kj
87rpm
47%
21mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 5/21/20 @ 10:33 PM
464kj
88rpm
45%
20mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 11/29/20 @ 6:30 PM
547kj
90rpm
47%
21mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 4/6/21 @ 10:38 PM
453kj
86rpm
45%
20mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 6/21/18 @ 1:30 PM
428kj
90rpm
43%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 8/30/18 @ 9:22 PM
436kj
81rpm
46%
19mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Saturday 7/28/18 @ 4:43 PM
625kj
88rpm
45%
20mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Sunday 4/29/18 @ 3:49 PM
452kj
90rpm
43%
20mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Saturday 1/6/18 @ 3:9 PM
553kj
84rpm
45%
19mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Workouts
464
kj
Thursday 5/21/20
547
kj
Sunday 11/29/20
453
kj
Tuesday 4/6/21
625
kj
Saturday 7/28/18
553
kj
Saturday 1/6/18