Ricky
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Shake and Bake
ba_spins
Frisco, TX
29 🔥
Beat addymama
VS
addymama
TN CRNA
1
Beat ba_spins
Workouts
Next Workouts
Thursday 6/18/20 @ 8:44 PM
✅
491
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 1:40 PM
246
kj
83
rpm
35
%
15
mph
Thursday 6/4/20 @ 7:58 PM
✅
426
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 1:6 PM
187
kj
80
rpm
32
%
14
mph
Wednesday 5/13/20 @ 10:38 PM
✅
264
kj
85
rpm
43
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/14/20 @ 10:0 PM
171
kj
79
rpm
38
%
16
mph
Saturday 11/2/19 @ 5:15 PM
✅
607
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0
mph
Sunday 1/27/19 @ 3:57 PM
✅
70
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0
mph
Tuesday 2/12/19 @ 11:9 PM
✅
409
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 10:51 AM
166
kj
63
rpm
32
%
12
mph
Tuesday 6/19/18 @ 12:49 PM
✅
463
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0
mph
Thursday 1/31/19 @ 11:29 PM
✅
404
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0
mph
Wednesday 1/3/18 @ 11:17 PM
✅
455
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 11:12 AM
214
kj
78
rpm
36
%
15
mph
Monday 3/19/18 @ 8:31 PM
✅
167
kj
77
rpm
45
%
19
mph
20 min Climb Ride
Emma Lovewell
View Class
Share
Saturday 4/28/18 @ 6:52 PM
86
kj
68
rpm
37
%
14
mph
Next Workouts
ba_spins
Frisco, TX
29 🔥
Beat addymama
VS
addymama
TN CRNA
1
Beat ba_spins
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Thursday 6/18/20
246
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
426
kj
Thursday 6/4/20
187
kj
Friday 6/5/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
264
kj
Wednesday 5/13/20
171
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Saturday 11/2/19
kj
Sunday 2/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Sunday 1/27/19
kj
Saturday 1/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Tuesday 2/12/19
166
kj
Wednesday 2/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 6/19/18
kj
Friday 2/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Thursday 1/31/19
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Wednesday 1/3/18
214
kj
Tuesday 1/15/19
20 min Climb Ride
Emma Lovewell
View Class
Share
✅
167
kj
Monday 3/19/18
86
kj
Saturday 4/28/18
Next Workouts