Shake and Bake
Workouts
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Sunday 4/17/22 @ 9:23 PM
392kj
87rpm
37%
17mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Tuesday 11/3/20 @ 2:42 PM
237kj
121rpm
0%
0mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Tuesday 12/1/20 @ 3:30 PM
198kj
110rpm
0%
0mph
Saturday 11/7/20 @ 2:18 PM
✅
168kj
85rpm
44%
19mph
Saturday 11/7/20 @ 2:10 PM
143kj
92rpm
38%
17mph
Monday 9/14/20 @ 10:5 PM
✅
461kj
89rpm
44%
20mph
Wednesday 9/11/19 @ 5:0 PM
307kj
91rpm
37%
17mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Saturday 5/30/20 @ 8:47 PM
393kj
130rpm
0%
0mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Saturday 8/31/19 @ 10:21 PM
439kj
82rpm
41%
18mph
Sunday 3/1/20 @ 9:25 PM
✅
78kj
87rpm
34%
15mph
Wednesday 6/17/20 @ 10:34 PM
75kj
97rpm
0%
0mph
Monday 8/5/19 @ 11:36 PM
✅
303kj
85rpm
45%
20mph
Thursday 5/21/20 @ 7:30 PM
278kj
135rpm
0%
0mph
Wednesday 2/6/19 @ 11:36 PM
✅
299kj
77rpm
40%
16mph
Saturday 2/16/19 @ 9:17 PM
268kj
82rpm
38%
16mph
Workouts
237
kj
Tuesday 11/3/20
198
kj
Tuesday 12/1/20
307
kj
Wednesday 9/11/19
393
kj
Saturday 5/30/20