Shake and Bake
Workouts
Saturday 2/18/23 @ 11:34 PM
246kj
86rpm
41%
18mph
Saturday 2/18/23 @ 8:47 PM
✅
311kj
93rpm
42%
20mph
Tuesday 1/26/21 @ 10:48 PM
379kj
83rpm
42%
18mph
Wednesday 11/17/21 @ 5:31 PM
✅
469kj
93rpm
43%
20mph
Monday 8/31/20 @ 10:36 PM
523kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 4:29 PM
✅
564kj
89rpm
48%
22mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Wednesday 5/6/20 @ 8:14 PM
466kj
92rpm
41%
19mph
Saturday 4/6/19 @ 5:49 PM
579kj
85rpm
45%
19mph
Tuesday 6/11/19 @ 3:29 PM
✅
663kj
87rpm
46%
20mph
Wednesday 4/18/18 @ 10:19 PM
460kj
87rpm
45%
20mph
Friday 4/19/19 @ 12:39 AM
✅
482kj
94rpm
43%
20mph
Monday 3/25/19 @ 10:28 PM
427kj
84rpm
44%
19mph
Sunday 11/5/17 @ 1:28 PM
✅
493kj
92rpm
44%
20mph
Thursday 6/21/18 @ 1:30 PM
428kj
90rpm
43%
19mph
Sunday 3/17/19 @ 8:56 PM
✅
463kj
91rpm
43%
20mph
Thursday 8/30/18 @ 9:22 PM
436kj
81rpm
46%
19mph
Friday 8/31/18 @ 12:1 AM
✅
483kj
91rpm
45%
20mph
Saturday 1/6/18 @ 3:9 PM
553kj
84rpm
45%
19mph
Saturday 8/25/18 @ 8:52 PM
✅
630kj
84rpm
47%
20mph
Workouts
379
kj
Tuesday 1/26/21
466
kj
Wednesday 5/6/20
579
kj
Saturday 4/6/19
553
kj
Saturday 1/6/18